This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Andrew Carnegie Free Library & Music Hall
Room:
Mezzanine
Age Group:
Adults
Registration Required
Seats Remaining:
20
Event Details:
Come still the waters of your mind in a supportive, friendly group through mindful meditation! Regular meditation has been shown to reduce stress and anxiety, and to enhance focus and wellbeing.