This event is in the "Adults" group.

Meditate Together

12:15pm - 1:00pm
Open
Registration
Library Branch: Andrew Carnegie Free Library & Music Hall
Room: Mezzanine
Age Group: Adults
Registration Required
Seats Remaining: 20
Event Details:

Come still the waters of your mind in a supportive, friendly group through mindful meditation! Regular meditation has been shown to reduce stress and anxiety, and to enhance focus and wellbeing.